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Breathe. Stretch. Travel. Thrive.

Body, Mind & Spirits RV Yoga Retreats
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Body, Mind & Spirits RV Yoga Retreats

Explore the world of RV Yoga Retreats especially curated for the unique needs of the nomadic RV community to renew and refresh from the demands of life on the road.
Demonstration Yoga Blocks and Chair Yoga Class
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Demonstration Yoga Blocks and Chair Yoga Class

Get to know me, learn how to use yoga blocks and how I structure of my chair yoga classes.
Demonstration of Yoga Props & Mat Class
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Demonstration of Yoga Props & Mat Class

A demonstration of yoga props are and how I structure my mat yoga classes.
Chair Yoga at Strawberry Fields RV Park at Escapee RV Club Hangout Event
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Chair Yoga at Strawberry Fields RV Park at Escapee RV Club Hangout Event

Life of RV Yoga student. Sound is low due to heavy rain. An RV yogi needs to embrace all natures elements and just go with it. Rain provides for beautiful meditations. https://www.thetrippingyogi.com
Biking & Yoga Stretches
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Biking & Yoga Stretches

Relieve bike riding muscle fatigue and tension by using your bike to stretch your whole body.
My Story How The Tripping Yogi Started
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My Story How The Tripping Yogi Started

The struggles I overcame as a full-time RVer and yoga teacher that led me to start The Tripping Yogi to help other RV and Yoga practitioners.
Creating a Sacred Space
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Creating a Sacred Space

How to create a sacred space in your RV. Preparing my ritual for setting intentions to the new moon and full moon.
My Aching Feet Stretch
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My Aching Feet Stretch

My signature foot stretch my yoga students always ask me to teach in class! This stretch has solved major feet issues.
What to Wear for Winter Yoga
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What to Wear for Winter Yoga

You need the right clothes to practice yoga in the winter. Here's my favorite gear.
Outdoor Yoga Guide
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Outdoor Yoga Guide

Learn 8 tips for practicing yoga outdoors in any location, season or weather shared in my Outdoor Yoga Blog.
Using a Fence as a Yoga Prop
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Using a Fence as a Yoga Prop

Short standing yoga sequence using post and rail fencing for a full body stretch.
Gratitude To The Universe & Four Winds
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Gratitude To The Universe & Four Winds

Sending gratitude to the universe and the four directions for each day starting and ending beautifully with sunrises and sunsets.
Calming Fall Flow Sequence
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Calming Fall Flow Sequence

A calming flow sequence to easy into the beauty and quietness of Fall.
Flowing Crescent Lunge w Barbie Feet
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Flowing Crescent Lunge w Barbie Feet

Crescent lunge is foundational pose to build strength and balance in your legs. Doing "Barbie Feet" helps to stretch the entire length of the backs of your legs (hips to heels).
Love or Hate Chair Pose?
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Love or Hate Chair Pose?

Do you love or hate chair pose? Either way, here's a fun chair sequence to help you build strength in your legs for all that hiking, biking, running and walking you love to do!
Celebrating Earth Day with Dance
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Celebrating Earth Day with Dance

Celebrating Glorious Mother Nature with Dance
How to Gently Stretch Your Knees Video
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How to Gently Stretch Your Knees Video

Have you ever said my knees are killing me? Maybe its from hiking, biking, running, long walks and doing lots of steps. In this video I show how to gently stretch your knees.
Honoring the Full Moon 2 min Practice
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Honoring the Full Moon 2 min Practice

The full moon is an auspicious time. Join me in a short Chandra Namaskar practice to honor the moon.
Yoga in the Comfort of Your RV - Escapees RV Club
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Yoga in the Comfort of Your RV - Escapees RV Club

Presented by Therese Julo - The Tripping Yogi Join the Escapees Yoga BOF: Escapees Traveling Yogi BOF
Chair Yoga in the Comfort of Your RV - Escapees RV Club
36:45

Chair Yoga in the Comfort of Your RV - Escapees RV Club

Presented by Therese Julo - The Tripping Yogi Join the Escapees Yoga BOF: Escapees Traveling Yogi BOF
Welcome to The Tripping Yogi
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Welcome to The Tripping Yogi

So nice to meet you virtually!
Receiving Junior Ranger Award
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Receiving Junior Ranger Award

Got me Junior Forest Ranger Badge. WooHoo!

YOGA VIDEOS

Practicing Yoga in the Comfort of Your RV or Outdoors

The Tripping Yogi yoga pose

I am a Traveling Yoga Instructor offering RV Yoga and other Outdoor Yoga Events.  

RV Yoga Videos
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Designed to be done in any type of RV. From a Motorhome to a Casita; I've considered narrow aisle widths, limited floor space and lower ceiling heights.

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Enjoy a chair yoga practice or a floor yoga practice.  You don't even need a yoga mat.

Outdoor Yoga Videos
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I'm always searching for a outdoor yoga spot. The connection between nature and yoga is is very strong. Nature offers unique places and ways to be creative in you practice.

 

I hope these outdoor yoga videos inspire you to practice outside and use things your find in nature as your yoga props. 

Please consider any illness or injuries you have. Consult your doctor if you are unsure if yoga is right for you.

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