Check out my recent article in Escapees magazine:
Stretch It Out
End the Aches and Pains of Travel Days
“My back is tight!”“I’m so sore.” “Everything hurts!” How often have you said this at the end of a long travel day? I’ve said these and much worse after driving five or more hours a day and feeling like roadkill. I know better than this! I’m a traveling yoga teacher. I was determined to develop quick and easy ways to end travel stiffness and fatigue and help my fellow RVers. RV Yoga stretches are the perfect way to reduce stiffness – so I wrote up this article for Escapees Magazine Janurary/February 2021 issue that discusses the benefits of yoga stretching as well as Six Stretches for RV Travel Days. Get a peak of my article below. To get issues of this info-packed publication, join the Escapees RV Club. I hope to be writing again for them soon!
Stay tuned, I hope to be writing more RV yoga & stretching articles for Escapees RV Club in the future!
View more RV Yoga Stretches: I enjoy writing about yoga and exercise, check out my RV Yoga Blog for more yoga stretches and information to help you feel better while living the RV lifestyle.
I also offer several free RV Yoga Guides to help you wherever you may be including:
Traveling Yogi Classes & Retreats: I love teaching RV Yoga classes at RV rallies and events, resorts and campgrounds. I also host and plan Yoga Retreats for groups large and small. I often guest-teach at studios during my travels and give private one-on-one sessions to RVers across the country, depending on where we're currently RVing. I enjoy teaching yoga with beginners and kids, and do a lot of Men's Yoga classes, too, so reach out and we can talk about how we can work together.
Looking for more RV Yoga Inspiration?
I share lots of RV yoga tips, stretches, and information in my RV Yoga blog »
Looking for a Yoga Instructor for your next event or want help planning a Yoga Retreat? I love planning events for RV Clubs, organizations, groups, schools and retreats. I work with every level from beginners to experts, and love working with both adults and kids.
Contact me today to discuss your yoga needs, let’s be on the health and wellness road together!