Breathe.
Stretch. Travel.
Thrive.

Connecting You with Yoga Instruction for Your Best Travel Adventure

THE TRIPPING YOGI

Hi, I'm Theresé

I simply love yoga.  It’s come to define my life and so much of who I am.  I have truly seen and received the gifts yoga provides through my 20 years of teaching yoga.

 

I'm a Hatha yoga traditionalist in my practice and a continual student of the ever-evolving styles of yoga. 

 

My mission is to help my students find the ways to practice yoga that works best for them, within the capabilities of their bodies, so they can improve their overall physical, mental, and spiritual well-being.  If you can breathe, you can do yoga.

 

I believe yoga is a practice of the body, mind and spirit that heightens your sense of gratitude and appreciation for life.  

With love, Theresé

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HEADING HERE

Life on the road is amazing.  I travel the US and Mexico by RV in search of all thing’s yoga. I explore communities, teach yoga, gather inspiring life stories, seek wellness philosophies, share yoga teacher and studio information and find amazing places to practice yoga.

 

My intention is to bring together people interested in wellness through yoga practice. 

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Take a deep breath and let's get started.

You can join me at RV rallies around the country, where you can take group classes or schedule private lessons. Here are a few of my upcoming stops:

Take My Classes and Connect with Me at RV Rallies

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When you travel across this country it's nice to be able to meet up with other people who share your passion for yoga. To learn from other instructors. To feel confident about trying new classes at new studios, in new locations.

 

Join me on my travels. You’ll enjoy guest classes and other opportunities to explore the yoga resources in daily or your ever-changing backyard.

Learn, Take a Break, Meet New Friends at Local Yoga Studios

No matter whether you're new to yoga - and exercise - or if you're an experienced yogi, I offer private instruction to guide you on your wellness path. Together we'll find the exercises and poses that are right for you and your lifestyle.

Grow Your Practice with Private Yoga Instruction

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Theresé is a knowledgeable yoga practitioner, well versed in many forms of yoga with a dedicated focus to her students and their well-being.  She’s very in-tune to people and has an innate sense of their needs.”

BILL and DIANE, HOLDEN BEACH, NC

Sharing success stories to help inspire others to take control of their health and wellness is part of the inspiration for The tripping Yogi.